Nine Stages Of Hand Washing

        Stages Of Hand Washing

Parents taught us to wash our hands with soap when we came from the street. Each adult washes his hands several times a day. Do we do it right? 

Nine Stages Of Hand Washing.

The World Health Organization and various medical organizations recommend that everyone wash their hands thoroughly with soap so that they cannot stand all kinds of diseases. If we do everything by the rules, many

HAND WASHING WITH SOAP.

Did you know you had to wash your hands for at least 20 seconds to get your hands clean? Now try to wash your hands and see how many seconds you spend on this process. Dirt can accumulate in hard-to-reach places: under your fingernails or between your fingers. Here are the instructions WHO offers for thorough hand washing.

HAND WASH WITH SOAP

HAND WASHING PROCESS.

1. Wet your hands with water. The water temperature is not important, according to the doctors. The important thing is that the water isn't hot and you're not burned.

2. Soap your hands with hard or liquid soap. There is no principal difference between liquid and lumpy soap, but if it is lumpy, it is better to keep it in the soap dish with holes so that the soap does not get wet.

3. Now you have to foam the soap between your hands, rubbing it one against the other.

4. Rub every palm on the back and between your fingers.

5. Rub between your fingers, putting your palms in the lock.

6. Rub your big fingers with soap.

7. Rub your fingertips against the other palm, do the same thing again, changing hands. It's best to use a brush to get to the dirt under your fingernails.

8. Wash off the soap and wipe your hands after washing them dry with a paper or personal tissue towel.

9. With washed hands, it is best not to touch the tap handle, but to cover it with the same towel.

It is necessary to wash your hands after walking, before eating or cooking, after visiting the toilet, after contact with objects on public transport, contact with animals and so on. In general, if in doubt, it is better to wash your hands again. Because of frequent washing, the skin of your hands can crack, so apply a moisturizer regularly.

If you can't wash your hands with soap, use an alcohol-based antiseptic. The action when treating your hands with the antiseptic is the same as when washing with water and soap.

Don't forget that the process of washing your hands should last 20 seconds, about as long as the song Happy Birthday to You, so you can mentally sing it instead of setting a timer every time.