The Effect Of Soda On your Body

Terrifying facts about carbonated beverages. You'll be amazed to know what they're doing to you!

Everyone knows that drinking carbonated, sweet drinks is very bad. And why is that? Maybe the harm isn't as great as we're convinced? Read this article and make personal conclusions about whether to drink soda. It's your choice...

IS SODA DANGEROUS.

In the first 10 minutes after you drink a bottle of soda: your body will receive 10 teaspoons of sugar (maximum recommended daily dose). This minute you will not be sick of excess sugar, because the phosphoric acid, which is contained in sweet water, dulls the excessive sweetness, allowing the sugar to be absorbed.

1. In 20 minutes: the blood sugar content will increase, which will lead to the release of insulin. The liver will react by turning sugar into fat.

2. In 40 minutes: Caffeine absorption will be complete. Pupils will dilate, blood pressure will rise, and the liver will start throwing more sugar into the blood. The adenosine receptors in the brain will be blocked, preventing sleepiness.

3. In 45 minutes: the production of dopamine, a hormone that stimulates the pleasure center of the brain, will increase. It's the same principle that heroin works...

4. In an hour: phosphoric acid will bind calcium, magnesium, and zinc in the intestines, increasing metabolism. The release of calcium in the urine will increase.

In more than an hour: the diuretic effect of caffeine will take effect, it will be necessary to go to the toilet. Calcium, magnesium, and zinc, which are so essential for bones, will be eliminated, as well as sodium, electrolyte, and water. You will become irritable or sluggish.

Do you really want this to happen to you? 

So much damage from a few sips... I don't think you should pay such a high price for such dubious pleasure. You shouldn't be a prude, one bottle every few months is no trouble. But it's scary for those people who drink those carbonated drinks every day. Is it not better to replace them with tea, fruit juices, water with lemon and ice?

If you know any carbonated beverage fans, make sure you show them this article. Share this information with everyone, save the health of your loved ones! Let there be less soda lovers.