How To Cook a Soft Boiled Egg
Eggs have become so popular that every year on the second Friday of October World Egg Day is even celebrated. On this unofficial holiday, cooks of all kinds prepare dishes where eggs are the main ingredient. And such a respectful attitude to the usual food does not surprise when you learn about the versatile benefits of eggs.
This wonderful product is eaten in a variety of ways. However, experts believe that the best option is to cook eggs boiled. And today we will tell you why they are most useful in this form, as well as tell you how to properly boil eggs soaked in different ways.
There's a perception that it's better to eat eggs raw. But it's not safe, even if an egg was laid by a familiar village hen. The problem is that raw protein is hard to digest in the body.
Besides, it's impossible to control what such chicken eats. But any microbes are very easy to get into the egg white and can provoke unpleasant diseases. And from a raw yolk in this regard can be no less problems.
Well, if you boil the eggs tight, it's not all smooth. The fact that the boiled protein is just digested quite easily and quickly, but the yolk loses some of its useful properties, and in addition, it is digested for about three hours.
That's why experts consider eggs to be the golden mean. And an egg in a pouch, when the yolk keeps its liquid state and the protein becomes solid, is the most useful and easily digestible.
This product can be obtained by rapid boiling in water. You can also just pour the egg in boiling water, hold it for 10 minutes and then again pour fresh boiling water for a couple more minutes. In this cooking process, the protein turns into a gentle mass and the egg yolk remains liquid.
To boil eggs in a pot, you have to watch the time carefully. Optimum boiling time is 3-4 minutes. It should be understood that when boiling for 3 minutes, part of the protein may remain liquid, but a 4-minute boiling of eggs will make the protein completely solid.
Wash the fresh eggs in cold water and put them in a small saucepan so that they do not roll while boiling but are placed closer to each other.
Fill the eggs with water, add a tablespoon of salt and put the pot on a fire.
how quickly to boil the eggs boiled up
When the water boils, turn down the fire and record the time (those 3-4 minutes).
After the boiling time has eaten, put the eggs in a container with cold water - this will easily clear the eggshells.
For cooking eggs, you can also use a multivariate. In this case, to get the desired product chicken eggs to need to cook for 5 minutes, using the cooking mode "Steam cooking.
Eggs should be soaked and eaten still hot. It is better to use a special stand by pointing out the sharp spout of the egg upwards. Clean the upper part of the shell, after which you can eat the egg with a tea spoon.
Bon appetit!
This wonderful product is eaten in a variety of ways. However, experts believe that the best option is to cook eggs boiled. And today we will tell you why they are most useful in this form, as well as tell you how to properly boil eggs soaked in different ways.
How to cook a soft boiled egg
There's a perception that it's better to eat eggs raw. But it's not safe, even if an egg was laid by a familiar village hen. The problem is that raw protein is hard to digest in the body.
Besides, it's impossible to control what such chicken eats. But any microbes are very easy to get into the egg white and can provoke unpleasant diseases. And from a raw yolk in this regard can be no less problems.
Well, if you boil the eggs tight, it's not all smooth. The fact that the boiled protein is just digested quite easily and quickly, but the yolk loses some of its useful properties, and in addition, it is digested for about three hours.
That's why experts consider eggs to be the golden mean. And an egg in a pouch, when the yolk keeps its liquid state and the protein becomes solid, is the most useful and easily digestible.
This product can be obtained by rapid boiling in water. You can also just pour the egg in boiling water, hold it for 10 minutes and then again pour fresh boiling water for a couple more minutes. In this cooking process, the protein turns into a gentle mass and the egg yolk remains liquid.
To boil eggs in a pot, you have to watch the time carefully. Optimum boiling time is 3-4 minutes. It should be understood that when boiling for 3 minutes, part of the protein may remain liquid, but a 4-minute boiling of eggs will make the protein completely solid.
How to cook a soft boiled egg.
Fill the eggs with water, add a tablespoon of salt and put the pot on a fire.
how quickly to boil the eggs boiled up
When the water boils, turn down the fire and record the time (those 3-4 minutes).
After the boiling time has eaten, put the eggs in a container with cold water - this will easily clear the eggshells.
For cooking eggs, you can also use a multivariate. In this case, to get the desired product chicken eggs to need to cook for 5 minutes, using the cooking mode "Steam cooking.
how to boil eggs soaked
Eggs should be soaked and eaten still hot. It is better to use a special stand by pointing out the sharp spout of the egg upwards. Clean the upper part of the shell, after which you can eat the egg with a tea spoon.
Bon appetit!
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